The Best Keto Chicken Curry – Healthy One Pot Recipe
This keto curry chicken can be made in one pot and is packaged full of flavors! This curry can be reached in half an hour or less making it the ideal weeknight dinner.
Servings Prep Time
4people 10minutes
Cook Time Passive Time
20minutes 30minutes
Servings Prep Time
4people 10minutes
Cook Time Passive Time
20minutes 30minutes
Ingredients
Spice Blend
  • 1 1/2tsp ground coriander
  • 1tsp ground cumin
  • 1tsp turmeric
  • ground cinnamon
  • 1/2tsp ground black pepper
  • 1/4tsp ground mustard
  • 1/2 ground cloves
Chicken Curry
  • 2tbsp olive oil
  • 1tbsp fresh gingerpeeled and minced
  • 1cup low sodium chicken broth
  • 1small yellow onionchopped (1 cup)
  • 4 garlic clovesminced
  • 3/4cup drained canned diced tomatoes or peeled, seeded
  • 1 1/2lb boneless, skinless chicken breastsdiced into cubes
  • cayenne pepperto taste
  • 1/3cup Heavy Cream
  • 2tbsp chopped cilantro
Instructions
  1. To get started, simply toast the whole spices in a very hot pan. This will release the natural aromas of the spices and take the curry to the next level.
  2. Next, add in the olive oil, onion, garlic, and ginger and cook until tender.
  3. Add broth and tomatoes. Then reduce heat to medium-low, cover, and simmer for 5 minutes.
  4. Blend mixture in a blender until well pureed and smooth then return to skillet and heat skillet over medium-high heat.
  5. Season sauce with salt and cayenne pepper then add in chicken
  6. Bring to a simmer then reduce heat to medium-low, cover skillet with a lid and simmer until chicken has cooked through, stirring occasionally about 8 – 12 minutes.
  7. Add Xanthan gum slurry at the last minute to thicken the sauce.
  8. Stir in cream then serve warm with cilantro over cauliflower rice.

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