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 Easy Keto Pumpkin Muffins
Keto Pumpkin Muffins are a delicious and healthy treat that can be enjoyed any time of the day. Perfect for breakfast, as a mid-morning snack, or even as a dessert.
Keto Pumpkin Muffins are a delicious and healthy treat that can be enjoyed any time of the day. Perfect for breakfast, as a mid-morning snack, or even as a dessert.
Course Breakfast, Dessert
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Passive Time 35 minutes
Servings
servings
Ingredients
  • 4 eggs
  • 1/2 cup melted butter
  • 1/2 cup low carb sweetener
  • 3/4 cup pumpkin puree
  • 1/2 cup almond milk
  • 3/4 cup almond flour
  • 1/3 cup coconut flour
  • 1 1/2 tsp pumpkin pie spices
  • 1 tsp baking powder
  • 1/2 tsp Sea Salt
Course Breakfast, Dessert
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Passive Time 35 minutes
Servings
servings
Ingredients
  • 4 eggs
  • 1/2 cup melted butter
  • 1/2 cup low carb sweetener
  • 3/4 cup pumpkin puree
  • 1/2 cup almond milk
  • 3/4 cup almond flour
  • 1/3 cup coconut flour
  • 1 1/2 tsp pumpkin pie spices
  • 1 tsp baking powder
  • 1/2 tsp Sea Salt
Keto Pumpkin Muffins are a delicious and healthy treat that can be enjoyed any time of the day. Perfect for breakfast, as a mid-morning snack, or even as a dessert.
Instructions
  1. Preheat the oven to 350 degrees F (177 degrees C). Line 10 muffin cups with parchment liners.
  2. In a large bowl, stir together the coconut flour, almond flour, sweetener, baking powder, pumpkin pie spice, and sea salt. Make sure there are no clumps.
  3. Stir in the the eggs, pumpkin puree, almond milk, melted butter, until completely incorporated.
  4. Spoon the batter evenly into the muffin cups and smooth the tops. (They should be almost full, not 2/3 or 3/4 full.)
  5. Bake for about 25 minutes, until an inserted toothpick comes out clean and the muffins are very slightly golden around the edges.

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