Keto Chicken Legs
These baked chicken drumsticks are a perfect low carb, glúten-free, and paleo dinner. They are tasty, delicious and so easy to make. These chicken legs are coated in a flavorful paprika marinade, then baked to perfection!
Servings Prep Time
4people 15minutes
Cook Time
30minutes
Servings Prep Time
4people 15minutes
Cook Time
30minutes
Ingredients
  • 12 chicken drumsticks
  • 1tbsp sweet paprika
  • 3 medium onionscut into wedges
  • 1tsp cayenne pepper
  • 1 red pepperdeseeded and cut into thick slices
  • 60 ml olive oil
  • 150ml white wine
  • 3 cloves garliccrushed
  • 1 head broccolicut into florets
  • sal and black pepper
Instructions
  1. Preheat oven to 250°C (500°F).
  2. Place the sweet paprika, cayenne pepper and white wine in a large bowl. Add the olive oil, salt, and pepper and mix to combine.
  3. Add the garlic and chicken to the bowl and toss well to coat.
  4. Let marinate overnight or for at least 30 minutes.
  5. Place the chicken on a large lightly greased baking tray and roast for 20 minutes or until golden and cooked through.
  6. While the chicken is roasting, cut the broccoli in florets and red pepper into thick slices.
  7. Include broccoli, arrange them onto the same baking sheet around the chicken in the last 10 minutes of cook time.
  8. Rotate them in the pan juices or pan sauces and season with salt and pepper.
  9. Bake for 10 minutes more.
  10. Remove from oven and let chicken rest a few minutes before serving to keep the juices inside.

Sharing is caring!

shares