Keto Chicken Tighs with Mushrooms Sauce
These boneless and skinless chicken thighs with mushrooms sauce is an easy, quick and keto recipe that´s deliciously creamy, and all made in one skillet.
Servings Prep Time
4people 15minutes
Cook Time Passive Time
15minutes 30minutes
Servings Prep Time
4people 15minutes
Cook Time Passive Time
15minutes 30minutes
Ingredients
Chicken Thighs
  • 750g boneless skinless chicken thighsaround 5-6 fillets
  • 1 fresh lemon juice
  • 2 garlic clovesminced
  • 1tsp dried thyme
  • 1tsp Rosemary
  • 1tsp Salt
  • 1/2tsp cracked black pepper
  • 2tbsp olive oil
Creamy Mushrooms Sauce
  • 1tbsp olive oil
  • 250g sliced fresh mushrooms
  • 2 garlic clovesminced
  • 1tsp fresh parsleychopped
  • 1tsp dried thyme
  • 1tsp dried rosemary
  • 1cup Heavy Cream
  • 1tsp nutmeg
  • salt and black pepper
  • 1/2cup fresh parmesan cheeseshredded
Instructions
Chicken Thighs
  1. Pat chicken thighs dry with paper towel and trim off excess fat. Season the chicken thighs with lemon juice salt. Let it absorb the lemon juice for 15 minutes.
  2. Combine the garlic cloves, thyme, rosemary, and pepper.
  3. Coat the chicken evenly with the combined seasoning.
  4. Heat 1 tablespoon of oil a large pan or skillet over medium-high heat and sear chicken thighs in batches until browned on each side and no longer pink in centre (about 8 minutes each side, depending on thickness).
  5. Transfer to a plate; set aside and keep warm.
Creamy Mushrooms Sauce
  1. On the same pan or skillet, put the olive oil and add the mushrooms. Season with salt and pepper and cook until soft (about 3 minutes).
  2. Add the garlic, parsley, thyme and rosemary; sauté until fragrant (about 1 minute).
  3. Stir in cream, bring to a simmer, then reduce heat and continue cooking until sauce has thickened slightly. Stir in the parmesan cheese and allow it to melt through the sauce for a further 4 minutes, while occasionally stirring.
  4. Return chicken to the pan. Taste test and season with salt and pepper to your taste. Garnish with fresh parsley and parmesan cheese. Serve immediately.