| Prep Time | 15 minues |
| Cook Time | 15 minutes |
| Passive Time | 30 minutes |
| Servings |
people
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Ingredients
Salmon
- 2 salmon filets each fillet shoud have 200g
- Salt and Pepper to season
- 1 lemon juice
- 2 tbsp olive oil
- 2 tbsp butter
Tomato & Avocado Salsa
- 2 tomatoes finely chopped
- 1 onion finely chopped
- 1 tbsp parsley finely chopped
- 1 jalapeno finely chopped
- 2 tbsp lime juice
- Salt and Pepper to taste
Ingredients
Salmon
Tomato & Avocado Salsa
|
|
Instructions
- Pat dry room temperature salmon fillets with a paper towel. Season all over with salt, pepper. Squeeze 1 lemon juice over each fillet and rub in the flavor.
- Heat the olive in a large non-stick pan or skillet over medium-high heat until hot. Add salmon fillets, flesh side down, while pressing lightly so the entire surface of the flesh comes into contact with the pan. Sear, undisturbed, for 3-4 minutes until crispy and golden.
- Flip and sear the other side of each fillet for TWO minutes. Then, add in the butter, chopped garlic.
- Continue to cook the salmon for a further 1-2 minutes, or until salmon reaches desired doneness while stirring the butter and garlic around each fillet.
- Drizzle each fillet with the buttery sauce and set aside.
- Combine the salsa ingredients in a bowl. Season with salt, pepper and lime juice. mix it very well.
- Place salmon filets on a plate and generously cover with each filet with tomato and avocado salsa sauce.
Recipe Notes
If you have time you should let the salmon marinate about 30 minutes.