This amazing protein pudding is sugar-free, low carb and high protein too and it tastes so delicious.
If you craving for something sweet, delicious but at the same time healthy, you got to make this 3-ingredients strawberry protein pudding: strawberry gelatin, whey protein, and greek yogurt. It takes less than 5 minutes to make. Gelatin is very healing for the gut lining, skin, nails, hair. It helps detoxification and even reduces wrinkles and cellulite because of it full of collagen.
How to make this protein pudding?
In a bowl mix the gelatin with hot water and mix it with a spoon. Then add the greek yogurt. Add the whey and blend until smooth. Pour the pudding into a mason jar. See, it’s very easy and simple to make this perfect breakfast, snack or dessert.
If you serve them in mason jars it makes them easy to take along to work, to school, picnic or even someone’s backyard barbecue.
This strawberry pudding stores well in the fridge for 3-4 days, though is best enjoyed right away.
With a little prep the day before (or even the day-of), you can have a healthy breakfast treat that will keep you full until lunchtime. This pudding is a grab-and-go breakfast idea for even the busiest mornings.
| Prep Time | 5 min |
| Servings |
jar
|
- 1 box sugar free strawberry gelatin
- 1/2 cup water
- 1 greek yogurt
- 2 tbsp whey protein powder
Ingredients
|
|
- Boiled the water.
- In a bowl mix the water with the gelatin until well combined.
- Add the greek yogurt and whey protein. Blend until smooth.
- Pour into 4 mason jars.
NUTRITION FACTS
Amounts per Serving
Calories: 65g | Total Fat: 0% | Cholesterol: 3% | Total Carbohydrates: 1 % | Protein: 24 %
