| Prep Time | 5 minutes | 
| Cook Time | 15 minutes | 
| Passive Time | 20 minutes | 
| Servings | 
             
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    Ingredients
    
                - 1 1/2 lb salmon filet
 - 1 tbsp fresh parsley chopped
 - 2 tbsp olive oil
 - 2 tbsp lemon juice
 - 3 garlic cloves minced
 - 1/2 tbsp dijon mustard
 - 1/2 tsp Sea Salt
 - Black Pepper
 
            
 
 
 
 
        
    Ingredients
     
                
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    Instructions
    
                - Preheat oven to 450˚F. Spray 13 by 9-inch baking dish with non-stick cooking spray. (I used a cast iron)
 - Arrange salmon with the skin-side-down.
 - In a small bowl, combine parsley, minced cloves garlic, oil and lemon juice, Dijon, sea salt, and pepper.
 - Generously spread the marinade over the top and sides of the salmon.
 - Bake at 450°F for 12-15 min or until just cooked through and flaky. Don't over-cook.