Print Recipe
The Best Keto Chicken Curry - Healthy One Pot Recipe
This keto curry chicken can be made in one pot and is packaged full of flavors! This curry can be reached in half an hour or less making it the ideal weeknight dinner.
Course Main Dish
Cuisine Asian
Prep Time 10 minutes
Cook Time 20 minutes
Passive Time 30 minutes
Servings
people
Ingredients
Spice Blend
  • 1 1/2 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp turmeric
  • ground cinnamon
  • 1/2 tsp ground black pepper
  • 1/4 tsp ground mustard
  • 1/2 ground cloves
Chicken Curry
  • 2 tbsp olive oil
  • 1 tbsp fresh ginger peeled and minced
  • 1 cup low sodium chicken broth
  • 1 small yellow onion chopped (1 cup)
  • 4 garlic cloves minced
  • 3/4 cup drained canned diced tomatoes or peeled, seeded
  • 1 1/2 lb boneless, skinless chicken breasts diced into cubes
  • cayenne pepper to taste
  • 1/3 cup Heavy Cream
  • 2 tbsp chopped cilantro
Course Main Dish
Cuisine Asian
Prep Time 10 minutes
Cook Time 20 minutes
Passive Time 30 minutes
Servings
people
Ingredients
Spice Blend
  • 1 1/2 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp turmeric
  • ground cinnamon
  • 1/2 tsp ground black pepper
  • 1/4 tsp ground mustard
  • 1/2 ground cloves
Chicken Curry
  • 2 tbsp olive oil
  • 1 tbsp fresh ginger peeled and minced
  • 1 cup low sodium chicken broth
  • 1 small yellow onion chopped (1 cup)
  • 4 garlic cloves minced
  • 3/4 cup drained canned diced tomatoes or peeled, seeded
  • 1 1/2 lb boneless, skinless chicken breasts diced into cubes
  • cayenne pepper to taste
  • 1/3 cup Heavy Cream
  • 2 tbsp chopped cilantro
Instructions
  1. To get started, simply toast the whole spices in a very hot pan. This will release the natural aromas of the spices and take the curry to the next level.
  2. Next, add in the olive oil, onion, garlic, and ginger and cook until tender.
  3. Add broth and tomatoes. Then reduce heat to medium-low, cover, and simmer for 5 minutes.
  4. Blend mixture in a blender until well pureed and smooth then return to skillet and heat skillet over medium-high heat.
  5. Season sauce with salt and cayenne pepper then add in chicken
  6. Bring to a simmer then reduce heat to medium-low, cover skillet with a lid and simmer until chicken has cooked through, stirring occasionally about 8 - 12 minutes.
  7. Add Xanthan gum slurry at the last minute to thicken the sauce.
  8. Stir in cream then serve warm with cilantro over cauliflower rice.

Sharing is caring!