| Prep Time | 10 minutes |
| Cook Time | 20 minutes |
| Passive Time | 30 minutes |
| Servings |
people
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Ingredients
Spice Blend
- 1 1/2 tsp ground coriander
- 1 tsp ground cumin
- 1 tsp turmeric
- ground cinnamon
- 1/2 tsp ground black pepper
- 1/4 tsp ground mustard
- 1/2 ground cloves
Chicken Curry
- 2 tbsp olive oil
- 1 tbsp fresh ginger peeled and minced
- 1 cup low sodium chicken broth
- 1 small yellow onion chopped (1 cup)
- 4 garlic cloves minced
- 3/4 cup drained canned diced tomatoes or peeled, seeded
- 1 1/2 lb boneless, skinless chicken breasts diced into cubes
- cayenne pepper to taste
- 1/3 cup Heavy Cream
- 2 tbsp chopped cilantro
Ingredients
Spice Blend
Chicken Curry
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Instructions
- To get started, simply toast the whole spices in a very hot pan. This will release the natural aromas of the spices and take the curry to the next level.
- Next, add in the olive oil, onion, garlic, and ginger and cook until tender.
- Add broth and tomatoes. Then reduce heat to medium-low, cover, and simmer for 5 minutes.
- Blend mixture in a blender until well pureed and smooth then return to skillet and heat skillet over medium-high heat.
- Season sauce with salt and cayenne pepper then add in chicken
- Bring to a simmer then reduce heat to medium-low, cover skillet with a lid and simmer until chicken has cooked through, stirring occasionally about 8 - 12 minutes.
- Add Xanthan gum slurry at the last minute to thicken the sauce.
- Stir in cream then serve warm with cilantro over cauliflower rice.