Print Recipe
 Easy Keto Chicken & Veggies Sheet Pan
This Keto Chicken and Veggies Sheet Pan is ideal for a quick and simple dinner. It cooks in one pan and is healthy for you and your family.
Course Main Dish
Cuisine American
Prep Time 10 minues
Cook Time 25 minutes
Passive Time 35 minutes
Servings
servings
Ingredients
  • 1 lb chicken thighs boneless, skinless
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 2 tbsp olive oil
  • 1 small head of broccoli cut into florets
  • 1 red bell pepper cut into cubes
  • 1 small red onion cut into slices
  • 1 yellow pepper cit into cubes
Course Main Dish
Cuisine American
Prep Time 10 minues
Cook Time 25 minutes
Passive Time 35 minutes
Servings
servings
Ingredients
  • 1 lb chicken thighs boneless, skinless
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 2 tbsp olive oil
  • 1 small head of broccoli cut into florets
  • 1 red bell pepper cut into cubes
  • 1 small red onion cut into slices
  • 1 yellow pepper cit into cubes
Instructions
  1. Preheat your oven to 400F and line a large baking sheet with parchment paper.
  2. Lay the chicken breast on the prepared pan and rub with the seasonings and half a tablespoon of olive oil.
  3. In a large bowl, combine all the prepped veggies. Drizzle with the remaining tablespoon of oil. Season with salt and pepper and thoroughly toss to coat.
  4. Arrange the vegetables around the chicken in the sheet pan.
  5. Bake for 20-25 minutes, or until the chicken is no longer pink on the inside, and veggies are tender with a slight crunch. Allow the chicken to sit for a few minutes before slicing it.

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