Print Recipe
 Healthy Oatmeal Pancakes - Sugar-free & Gluten-free
Easy and perfect for breakfast, these Oatmeal Pancakes are gluten-free, dairy-free, and sugar-free. They can be ready in just 10 minutes!
Sugar-free & Gluten-free
Course Breakfast, Dessert
Cuisine American, Australian / New Zealand, European, Mediterranian
Prep Time 5 minutes
Cook Time 5 minutes
Passive Time 10 minutes
Servings
pancakes
Ingredients
  • 6 tbsp oat flour
  • 1 1/2 cup egg whites
  • 2 tbsp almond milk
  • 2 tbsp maple syrup or honey
  • 1 tsp baking powder
Course Breakfast, Dessert
Cuisine American, Australian / New Zealand, European, Mediterranian
Prep Time 5 minutes
Cook Time 5 minutes
Passive Time 10 minutes
Servings
pancakes
Ingredients
  • 6 tbsp oat flour
  • 1 1/2 cup egg whites
  • 2 tbsp almond milk
  • 2 tbsp maple syrup or honey
  • 1 tsp baking powder
Sugar-free & Gluten-free
Instructions
  1. In a blender, combine the oat flour, egg whites, maple syrup, and baking powder.
  2. Allow blending until the mixture is as smooth as you want it and blended well.
  3. Heat a non-stick frying pan over medium heat.
  4. Fry spoonfuls of the batter until golden brown on both sides.
  5. Serve with a drizzle of maple syrup and fresh fruit of your choice.

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