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Easy Keto Low Carb Creamed Spinach
Creamed spinach is an easy homemade side dish that is also healthy, low carb and keto-friendly.
Creamed spinach is an easy homemade side dish that is also healthy, low carb and keto-friendly.
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Passive Time 20 minutes
Servings
people
Ingredients
  • 16 onces baby spinach leaves,  washed and dried
  • 1/3 cup unsalted bautter
  • 1 onion chopped
  • 2 cloves garlic finely chopped or minced
  • 1 cup sour cream
  • 1/3 tsp ground nutmeg
  • 1/3 tsp Black Pepper
  • pinch of salt
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Passive Time 20 minutes
Servings
people
Ingredients
  • 16 onces baby spinach leaves,  washed and dried
  • 1/3 cup unsalted bautter
  • 1 onion chopped
  • 2 cloves garlic finely chopped or minced
  • 1 cup sour cream
  • 1/3 tsp ground nutmeg
  • 1/3 tsp Black Pepper
  • pinch of salt
Creamed spinach is an easy homemade side dish that is also healthy, low carb and keto-friendly.
Instructions
  1. Bring a large pot of water to a boil with two teaspoons of salt.
  2. Add the spinach and cook just until wilted, about 1 minute. Drain the spinach in a strainer or colander.
  3. Rinse with cold water until cool and squeeze the water out of each fistful of spinach.
  4. Chop the spinach bundles into a 3/4 inch width.
  5. In a large skillet melt the butter with the garlic and onions. Cook on medium-low for 8-10 minutes or until the onions are translucent.
  6. Add in the remaining salt, black pepper, and nutmeg. Add the spinach and let it cook. Add sour cream and let it cook for about 6 minutes.

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