This creamy banana porridge is simply the best breakfast! It’s an easy, quick and healthy recipe. The most amazing is that banana is a brilliant breakfast!
There are a lot of reasons to eat oatmeal. According to a US study, people who eat plenty of oats and other whole grains live longer and are less likely to die from heart disease. Oats are also the go-to fitness food for beginners and athletes alike. And not to mention that oatmeal is rich in vitamins, minerals, and fiber.
I always liked porridge, but now I like it even more. The reason I love it because on weekdays we don´t have much time to prepare something more complicated. With this basic porridge recipe, you have so many options… you can add banana, apples, thin slices of pear, strawberries, blackberries, blueberries, walnuts, almonds, chia seeds, mango…
I have made this banana porridge with almond milk (but you can also use coconut milk if you prefer) sweetened with a little bit of honey or any kind of sweetener you like.
I have one tip for you: many people forget the include in porridge salt. Salt adds depth to the porridge and will bring out the sweetness. Next time you make porridge please you can not forget the salt.
I’m sure you will love this banana oatmeal porridge as much as I do!
Calories: 166 Carbohydrates: 31,6g Fat: 3,1g Protein: 4,4g