Keto Lemon Poppy Seed Dressing – Homemade Recipe

Creamy Lemon Poppy Seed Dressing is perfect for a holiday salad or an everyday low carb meal. It’s is the perfect addition to any salad.

Now the hot days are coming we eat many more salads and I think that this dressing is just a great way to spruce up a spring or summer salad!

My Lemon Poppyseed Dressing is keto, low carb, and sugar-free. Most of the storebought dressings that you buy have so many sugars on them. It’s almost always better to make your own. And it really doesn’t take a lot of time if you have the ingredients.

The lemon poppy seed combo is a magical pair. I love my keto lemon poppyseeds muffins, but it’s a whole new game when you turn it into a dressing and pour it on top of all your favorite summer salads. This lemon poppyseed salad dressing creamy and sweet and comes together in about 5 minutes! 

If you’re making keto salad dressing for the first time, don’t worry! It’s super-simple and so worth the small amount of effort it takes to make your own. 

Homemade is always best, and this dressing is no exception. It keeps well int he fridge so you can make a large batch for easy meal prep!

How long will this dressing last in the refrigerator?

I always try to use homemade dressings within 1 week because they don’t have all the chemicals and preservatives. But, within 2 weeks should be fine.

Ingredients for Keto Lemon Poppy Seed Dressing

• Raw apple cider vinegar
• Olive oil
• Garlic cloves, minced
• Powdered sweetener, (such as Swerve Confectioners)
• Lemon juice
• Dijon mustard
• Sea salt
• Poppy seeds
• Water, optional

How to make Keto Lemon Poppy Seed Dressing

1. Set the poppyseeds aside and place all the other ingredients in a high-speed blender.
2. Blend on high for 30-40 seconds or until smooth and a light lemony color.
3. Add in the poppy seeds and pulse the blender a few times to combine.
4. Pour the dressing into an 8 oz jar and refrigerate for 3 hours or overnight to mix the flavors.

This keto lemon poppy seed dressing is a combination of a vinaigrette and a creamy dressing. Poppyseed dressing is my favorite salad dressing of all time. I just love how simply delicious it is and how super simple to make in your own kitchen.

Print Recipe

Keto Lemon Poppyseed Dressing - Homemade Recipe

Creamy Lemon Poppy Seed Dressing is perfect for a holiday salad or an everyday low carb meal. Love it on my spring and summer salads!!

Course

DIP & Sauces

Cuisine

American

Prep Time

5 minutes

Passive Time

5 minutes

Servings

Ingredients

• 2 tbsp raw apple cider vinegar
• 6 tbsp olive oil
• 2 garlic cloves minced
• 2 tbsp powdered sweetener I use Swerve Confectioners
• 2 tbsp lemon juice
• 1 tsp dijon mustard
• 1/4 tsp Sea Salt
• 1 tbsp poppy seeds
• 2 tbsp water optional

Course DIP & Sauces Cuisine American Prep Time 5 minutes Passive Time 5 minutes Servings Ingredients 2 tbsp raw apple cider vinegar 6 tbsp olive oil 2 garlic cloves minced 2 tbsp powdered sweetener I use Swerve Confectioners 2 tbsp lemon juice 1 tsp dijon mustard 1/4 tsp Sea Salt 1 tbsp poppy seeds 2 tbsp water optional

Instructions

1. Set the poppyseeds aside and place all the other ingredients in a high-speed blender.
2. Blend on high for 30-40 seconds or until smooth and a light lemony color.
3. Add in the poppy seeds and pulse the blender a few times to combine.
4. Pour the dressing into an 8 oz jar and refrigerate for 3 hours or overnight to mix the flavors.

NUTRITION FACTS

Amount Per Serving: 2 tablespoons

Calories 98 | Total Fat 11 g | Saturated Fat 1 g | Cholesterol 0 mg | Sodium 88 mg | Potassium 18 mg | Total Carbohydrate 1 g | Dietary Fiber 0 g | Sugars 0 g | Protein 0 g

Sharing is caring!