Fat bombs make the BEST keto desserts or snacks! They taste amazing and they are so simple to make.
WHAT IS A FAT BOMB?
Typically fat bombs are perfect for those who are following a keto diet because they include a high-quality healthy fat that helps keep you satiated. They’re usually sweet mixes of coconut oil, cream cheese, butter, sweetener and/or cocoa. Fat bombs are used throughout the day (if you’re busy and didn’t have time for lunch).
They are very high in fat with some protein and very little carbs. You can easily make some fat bombs using just coconut oil, peanut butter, cocoa powder, and sweetener by melting them all together and freezing in ice cube trays or cupcake molds! The varieties are endless and they’re fun to eat!
Fat bombs provide you with enough fats that if you are struggling to get enough in your diet, then you should have no problem keeping up with them after eating one.
Fat bombs are popular amongst those following a low carb high fat or ketogenic diet, but really, these are a snack for anyone.
KETO FAT BOMBS
Thes dates fat bombs are simply irresistible!
Get the recipe at momsecrets.
KETO CHEESECAKE FAT BOMBS
These Keto Cheesecake Fat bombs with vanilla on the bottom and chocolate flavor on top are really delicious.
Get the recipe at fatforweightloss.
3 INGREDIENT ALMOND JOY FAT BOMBS (KETO, LOW CARB, PALEO)
You only need 3 ingredients and 5 minutes to make these perfect fat bombs!
Get the recipe at thebigmansworld.
KETO BLACKBERRY FAT BOMBS (PALEO, AIP)
These Blackberry Fat Bombs are keto, paleo, and dairy-free.
Get the recipe at sugarfreemom.
NUTTY COCONUT FAT BOMBS (GLUTEN FREE, PALEO, KETO, + VEGAN)
These no-bake Nutty Coconut Fat Bombs are an easy-to-make snack and taste absolutely delicious!
Get the recipe at bakerita.
LEMON BAR FAT BOMBS
These Lemon Bar Fat Bombs a bite-sized snacks that will keep you full and focused throughout your day!
Get the recipe at realbalanced.
PEANUT BUTTER CHOCOLATE FAT BOMBS
Peanut butter chocolate fat bombs are the ultimate fat bomb recipe.
Get the recipe at lowcarbmaven.
PUMPKIN PIE KETOGENIC FAT BOMBS (PALEO)
Because it’s pumpkins time, I couldn’t forget this pumpkin pie keto fat bombs…
Get the recipe at rootandrevel.
CREAMY COCONUT AND CINNAMON FAT BOMBS
Creamy coconut and cinnamon fat bombs are really easy to make. They’re quick, easy and perfect for on-the-go.
Get the recipe at 5minutelife.
CHOCOLATE CHIP COOKIE DOUGH FAT BOMBS (super low carb, keto)
These are very light and fluffy fat bombs. Try them!
Get the recipe at paleomomnoms.
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