Here we are with another Weekly Keto Meal Plan.
MONDAY
Keto Pаrmеѕаn Cruѕtеd Chicken
Thіѕ Pаrmеѕаn Cruѕtеd Chicken іѕ a еаѕу mеаl іdеа. Wе uѕе роundеd thіn chicken breasts, соаt іn a dеlісіоuѕ Parmesan соаtіng, and thеn frіеd tо mаkе them сrіѕру. Add thіѕ chicken іdеа tо your dinner thіѕ wееk.
TUESDAY
One Pan Keto Cheesy Jalapeño Chicken
This One Pan Cheesy Jalapeño Chicken is the perfect easy keto dinner with just 5 net carbs! This recipe is perfect for busy nights and easy keto meal prep!
WEDNESDAY
Cheesy garlic chicken bite
Cheesy garlic chicken bites cooked in one pan with broccoli and spinach in under 15 minutes. This quick tasty dish is a great keto option and can be served with zoodles or pasta!
THURSDAY
Grilled Chicken with Avocado Salsa (Keto)
Healthy Cilantro Lime grilled chicken topped with fresh avocado salsa making this dish a DELICIOUS low-carb & Keto Dinner in under 30 minutes!
FRIDAY
Cilantro Lime Chicken
Cilantro Lime Chicken is quick to whip up and with such a classic flavor combination it’s really hard to beat! The chicken marinade is easy to make and you can either grill, bake the chicken, or cook it in a skillet. Once cooked it keeps for several days in the fridge, or you can freeze it.
SATURDAY
KETO BUFFALO CHICKEN CASSEROLE
If you love buffalo chicken dip, you have to try this keto buffalo chicken casserole for dinner!
SUNDAY
Baked Crack Chicken Breasts
Baked Crack Chicken Breasts, also referred to as Ranch Chicken with Bacon, is a delicious and creamy dish loaded with cheese and bacon. Hard to believe that Crack Chicken is also Low Carb and Keto-Friendly!
DESSERT
Keto Pumpkin Cake
Pumpkin cake with cream cheese frosting is keto, low carb, gluten-free and sugar-free. It is so fluffy, moist and amazingly delicious. Simply the BEST!