In my home, all of us just love chicken. That´s why I made a research of keto chicken recipes. These recipes are easy and quick to prepare. They are excellent options for a weeknight dinner or for a lunch.

I think most of you know what is a Keto Diet. For those who aren´t familiar with this term, I´m going to tell you what this is all about.

A ketogenic diet (or keto diet) is a very low-carb diet, which turns the body into a fat-burning machine.

The most important thing for reaching ketosis is to avoid eating too many carbs. Basically, you can eat real low-carb foods like meat, fish, eggs, vegetables and natural fats like butter or olive oil. You should avoid sugar, bread, pasta, rice, potatoes (including sweet potatoes) French fries, potato chips, porridge, muesli and so on.

 

1 – Baked Keto Chicken Tenders in Buffalo Sauce

This Baked Chicken Tenders recipe is so perfect. The awesome thing is that you use almond flour. And the Buffalo Sauce is simply the best!

This Baked Chicken Tenders recipe is so perfect. And the awesome thing is that you use almond flour. This Buffalo Sauce is simply the best!

Get recipe here.

2- Parmesan Crusted Chicken with Bacon Cream Sauce

These recipes are low carb and easy and quick to prepare. They are excellent options for a weeknight dinner or for a lunch.

This is a baked recipe crusted with parmesan. The bacon cream sauce makes the chicken even tastier.

Get recipe here.

3- Low Carb chicken Provencal & Vegetables

This recipe is keto and low carb. It´s easy to prepare; perfect for a weeknight dinner.

This recipe is perfect for a weeknight dinner. And the most amazing is that only takes 20 minutes to prepare!

Get recipe here.

4- Keto One Sheet Chicken and Broccoli Dinner Meal

This Keto One Sheet Chicken and Broccoli Dinner recipe is so easy, delicious and it takes only 30 minutes to be ready.

Get recipe here.

5- Keto Paprika Chicken

These keto and low carb recipes are easy and quick to prepare. They are excellent options for a weeknight dinner or for a lunch.

“This is a super simple recipe that brings all the flavors you’re looking for in 10 minutes of prep or less!”

Get recipe here.

6- Chicken Salad

These low carb and keto recipes are easy and quick to prepare. They are excellent options for a weeknight dinner or for a lunch.

Keto Chicken Salad is a high in proteins and low in carbohydrates. It´s a healthy meal perfect for busy people.

Get recipe here.

7-  Chicken Bacon Ranch Casserole Recipe (Quick & Easy)

These low carb and keto recipes are easy and quick to prepare. They are excellent options for a weeknight dinner or for a lunch.

“A low carb, cheesy chicken bacon ranch casserole recipe that the whole family will love.”

It’s a perfect meal for the whole family!

Get recipe here.

8- Keto white Chicken Chili

These keto and low carb recipes are easy and quick to prepare. They are excellent options for a weeknight dinner or for a lunch.

When the weather calls for a warm meal, you have to prepare this White Chicken Chili. It is the perfect comfort food.

Get recipe here.

9- Super Easy Spicy Baked Chicken

These keto and low carb recipes are easy and quick to prepare. They are excellent options for a weeknight dinner or for a lunch.

This Super Easy Spicy Baked Chicken recipe can be enjoyed by people on low-carb, ketogenic, diabetic, gluten-free, grain-free, and Banting diets. And it´s also perfect for those who love spicy food.

Get recipe here.

 

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These keto and low carb recipes are easy and quick to prepare. They are excellent options for a weeknight dinner or for a lunch.

 

 

 

 

 

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