How are you all feeling after Christmas? Still FULL? With all of the holiday sweets, this weekly meal plan for a ketogenic diet is giving us a bit of a breather!
We are beginning an amazing weekly menu plan. We will all be sharing some of our favorite recipe ideas for you to use as you are planning out your meals for the week. All recipes are keto and low carb. So everyone who´s following a ketogenic diet just click any of the recipe titles or pictures to get the recipe.
Sometimes can be hard to prepare a weekly meal plan when you are following a keto diet, so we’ve done the work for you by creating this easy to use weekly Keto meal plan.
It’s no secret that I’m a huge fan of weekly meal planning because we save more money on food.
The weekly menu plan will be posted every Saturday so be sure to check back each week!
Weekly KETO Meal Plan Recipes – Week #1
Monday
Chicken Avocado Caprese Salad
Balsamic chicken avocado Caprese salad is a quick and easy meal in a salad!
Tuesday
Chicken Thighs with Creamy Mushroom Sauce
These boneless and skinless chicken thighs with mushrooms sauce is an easy, quick and keto recipe that´s deliciously creamy, and all made in one skillet.
Wednesday
Keto Baked Salmon
Easy Baked Salmon Recipe for Low-Carb Healthy Dinner Fresh wild salmon doesn’t take much to make it an insanely delicious healthy dinner.
Thursday
Keto Unstuffed Cabbage Casserole Rolls
This keto low carb unstuffed cabbage casserole is a family-pleasing main dish perfect for weeknights. This one-pot casserole is layered with shredded cabbage and ground beef cooked in tomatoes then topped with melted cheese.
Friday
Keto Stuffed Bacon Burgers
These Keto Stuffed Bacon Burgers are simple, easy and bursting with delicious flavor. Melted, gooey cheese with extra on the top and sliced bacon for an extra crunch, yum!
Saturday
Keto Steak Bites & Zucchini Noodles
These steak bites are sirloin steak cut into small pieces cooked in a garlic butter sauce. It’s a perfect keto and healthy meal that is ready in 30 minutes!
Sunday
Low Carb Baked Chicken Recipe with Herb Butter
Low-carb baked chicken recipe to put keto dinner on the table in 30 minutes or less.
Dessert
Keto Cranberry Bliss Bars
This copycat Cranberry Bliss Bars recipe is as good as or better than the Starbucks version. Healthy and keto-friendly, these low carb bars will satisfy all your holiday cravings.
