Here we are again with one more weekly keto meal plan. We have 7 healthy and easy options for your busy nights, and also one delicious and elegant dessert: Keto Mini Pavlova…
MONDAY
Keto Pork Chops with Garlic Butter Mushroom Sauce
Pork Chops with a garlic butter and mushrooms gravy is a keto, whole30 and low carb recipe that is perfect for your busy weeknights dinners. It really comes together in less than 30 minutes.
TUESDAY
Shrimp Scampi
Classic Shrimp Scampi recipe that you can whip up in no time at all!
WEDNESDAY
Keto Buffalo Chicken Cauliflower Casserole
Keto Buffalo Chicken Cauliflower Casserole is a quick and easy low carb dinner recipe (only 4 net carbs!) made with spicy buffalo chicken, cauliflower, and lots of cheese.
THURSDAY
Keto Taco Pie
This Keto Taco Pie is a perfect Keto dinner for the family. This Keto Taco Pie is packed full of Keto staples including cheese, hamburger, sour cream, and guacamole made from fresh avocados.
FRIDAY
KETO TUNA ZOODLE CASSEROLE
You will love this Keto Tuna Zoodle Casserole packed with zucchini noodles, a creamy cheese sauce and chunks of tuna. This low carb comfort food is only 3.4 net carbs and will become your new favorite!
SATURDAY
SEARED SALMON WITH TOMATO & AVOCADO SALSA – KETO & LOW CARB
Keto Salmon fillets are pan-seared until perfectly golden brown then covered in a simple, vibrant and rich lime tomato and avocado salsa. Simply irresistible!
SUNDAY
Keto Low Carb Chili Recipe – Crockpot or Instant Pot (Paleo)
An easy keto low carb chili recipe without beans. Instructions for a Crock-Pot slow cooker or Instant Pot pressure cooker! Common ingredients & 15 min prep.
DESSERT
Keto Mini Pavlova
These Mini Pavlovas are a crispy dessert made into single servings. They are topped with a cream cheese frosting and fresh berries. The most amazing is that you can eat them with no-guilty because they are keto, low-carb and sugar-free.